Sunday Times (Sri Lanka)

The best ways to clean and disinfect your phone during the coronaviru­s outbreak

Should you use wipes, a UV light or something else to ward off COVID-19? Here's what experts think.

- By Jenna Birch

Think about how often you check your phone. Every hour? Every few minutes? We all touch our smartphone­s nonstop. And as we cope with the COVID-19 pandemic, it’s important to think about what might be lurking on your device.

In studies, everything from e.coli to Staphyloco­ccus aureus also known as MRSA has been lifted from the surface of smartphone­s. Research from the United Kingdom suggests 1 in 6 phones have feces on it, since plenty of people browse apps in the bathroom, and set their phones down while in there, as well. In other words, your beloved device is a hotbed for germs.

It stands to reason, then, that the surface of your phone could host the coronaviru­s if you come in contact with it, said Jagdish Khubchanda­ni, a professor of health science at Ball State University.

“We spend at least two hours daily touching the phone,” he said. Some statistics suggest it might even be more. “It clearly becomes a vehicle of transmissi­on, especially when people share phones.”

Dr. Neha Vyas, a family medicine physician at Cleveland Clinic, agreed.

“The frequency with which you should wash your phone is probably akin to how frequently you use it,” she explained. “If you are taking it in a place that is germ-y, it is likely you want to wash it.”

First, to keep yourself safe, wash your hands frequently - then think about your phone. Current research on COVID-19 shows it’s most likely to be spread person-to-person through droplets, mucus or saliva.

After that, the virus is more likely to spread via hard surfaces like your phone or a door knob than soft surfaces like carpet.

“Soap and water are still the best,” Khubchanda­ni said. “Hand washing should be done regularly for everyone. For the phone, you can’t really use [soap and water], but something like a Clorox wipe would work. Look for a wipe with at least 70% alcohol.”

Vyas suggested a wipe that doesn’t have bleach in it, so it doesn’t ruin your phone surface. Ethanol wipes can typically disinfect a surface with the coronaviru­s. Whatever cleaner you use, just make sure it has time to sit and work its magic before you wipe it off.

“You can lightly wipe the surface of the phone, and then make sure you dry it with a microfiber cloth,” in order to get rid of germs completely, she said. Just make sure the cloth is only used once, then wash it before you use it again.

But of course, a lot of cleaning products like disinfecta­nt wipes are selling out at the moment. If you encounter this issue, Khubchanda­ni suggested filling a spray bottle with simple rubbing alcohol or hydrogen peroxide, which you could then wipe away with a single-use cloth.

“Those are the two cheapest if you don’t find the wipes,” he said. “Just keep it in the restroom. Wipe your phone with it after you touch it.”

And make sure you’re sanitising regularly: “Practice cleaning the phone,” Khubchanda­ni said. “Make it a four- or- five- times- a- day ritual. And clean your personal spaces with disinfecta­nts: Your desk, your computer. Everyone’s scared, but they need to pay attention to their own practices [to prevent spread]. Sometimes, we miss the most obvious things - like washing hands - when we’re overly anxious.”

So, to recap: Use wipes on your phone, and follow up with a microfiber cloth if you really want the best results. Most importantl­y, continue to wash your hands when you interact with others and touch surfaces like your phone.

Practicing good hygiene is one of the best defenses against most illnesses like coronaviru­s.

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 ??  ?? COVID-19 likely can exist on the surface of your phone
COVID-19 likely can exist on the surface of your phone

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