Bangkok Post

How Ignacio Mattos, the chef at Estela, balances his 14-hour days

- BEE SHAPIRO © 2018 NEW YORK TIMES NEWS SERVICE

Ignacio Mattos, 38, a chef from Uruguay, is on a roll. As the owner of Estela and Flora, two critically-acclaimed restaurant­s in New York, he was named Esquire’s chef of the year in 2017. This month, he is publishing his first book, The Estela Cookbook.

Here’s how he manages his gruelling 14-hour workdays.

SKIP THE SHAVE

I use Dr. Bronner’s soap (the hemp one). I use it in the shower and on my face, too. In the shower, I also have the dandruff shampoo from Kiehl’s. Then I use the Dr. Hauschka Rose face cream. I like how it smells. It’s pretty neutral; I don’t like anything with pungent aromas. I haven’t shaved in the last 16 years. Shaving is really hard on my skin. So instead, I just trim it with scissors to a certain point and then let it grow back. I’m pretty low-maintenanc­e.

A PEDICURE MAN

Pedicures are my favourite thing on the planet. I’m standing all the time; I need to feel good. That’s something I do regularly. I go to a couple different spots on Sixth Avenue and another in the East Village because it’s easygoing there. And it really scares me when men say they have never had one. Then I do not want to see your feet at all.

PILATES FOR THE BACK

I had an injury to my knee (I had to have an ACL replacemen­t) a while ago. Being a chef requires long days. The long shift hurts your back, your neck. You have to be aware of that, otherwise you won’t last. I started going to Sixth Street Pilates about four years ago because it was convenient and also because Pilates is gentle. I was having back pain, and Pilates fixed it right away. I was shocked at how quick the results were.

JU-JITSU FOR THE MIND

I later added a more intense workout, something to complement the Pilates. I started going to my friend’s gym, a private one on East 27th Street called Kinesthesi­a Physio.

Sometimes after the workout, we’ll grapple or do Brazilian ju-jitsu a little bit. It’s almost embarrassi­ng to explain my obsession with ju-jitsu to people who don’t know about it. It’s one of the best things for the mind that I have done. I have tried meditation and it never took. Ju-jitsu is mental chess and body chess all at once.

COOKING AT HOME

At the house, I keep nice dried fruits and [normal] fruits. It’s all pretty healthy. The diet at the restaurant, it’s intense. Everything is highly seasoned. The way you season in a restaurant is not how you eat at home. It’s more indulgent. Whenever I’m off, I try to have my healthy meals and try to keep it pretty clean. Also, if I’m being honest, it’s because I want a break and I’m lazy.

If I cook in the house, I try to steam vegetables and then I add a little bit of olive oil and have it as bland as could be.

STAY ON YOUR TOES

I am a frustrated profession­al soccer player. I could have been good, but I couldn’t take the training when I was 12. I realise now that the timing was off for me. I didn’t have anyone close to me that was helping to motivate me.

Perhaps if I did, I would have been able to push through it. Now, I surround myself with people with determinat­ion and drive. That’s why I’m in New York. It’s full of a bunch of talented and driven people with a lot of good intentions, and it’s really fulfilling.

SPREADING HAPPINESS

I get to the restaurant by 10am. The pressures of being a chef comes from many directions. You have to be a leader, and you have to run a sustainabl­e business. It does all boil down to numbers. But what I do is also take care of people and try to make every single guest happy no matter how they came in that day. It’s a very challengin­g goal to have. Then every day is a completely blank slate. That’s the biggest challenge of all: that every day you’re starting from zero again.

 ??  ?? Chef Ignacio Mattos working out.
Chef Ignacio Mattos working out.

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