PROCESS YOUR SADNESS THROUGH WRITING

Chula Student Wellness, together with UN and Facebook Thailand, is hosting an online workshop “Free Writing for Understanding and Embracing Sadness” on Mar 5. During the session, participants will be guided on how to use freewriting to process their emotions for a healthier emotional state of being.

The class will be led by Anusorn Tipayanon (twotime S.E.A. Write Award nominee) and Sompop Jamchan (psychologist and founder of Knowing Mind Centre). It’s free, but you will have to apply for your spot at forms.gle/LfeQf5dTnbB5YAsX7.

• Visit fb.com/nookfriends.