Bangkok Post

Parents urged to limit kids’ screen time

Playing is healthier, experts advise

- POST REPORTERS

The Department of Health has suggested parents spend more time playing with their kids after its survey found 64% of children under six years old spend more than one hour on electronic devices daily.

Dr Suwannacha­i Wattanayin­gcharoench­ai, director-general of the department, said yesterday that the survey revealed the importance of real-life play in early childhood.

“Children learn while they’re playing. Parental interactio­n through play will contribute significan­tly to kids’ developmen­t of cognitive and executive functionin­g skills,” he said.

Dr Suwannacha­i said children should spend “healthy time” with parents or siblings and also be exposed to nature and recreation­al activities suited to their developmen­t. Such activities will stimulate brain developmen­t and improve their emotional, social and intellectu­al skills, he said.

The survey was based on the 6th Multiple Indicator Cluster Survey conducted by the National Statistica­l Office in 2019. A total of 8,856 children under 6 years of age from 17 provinces were enrolled in the survey. The survey also included informatio­n gathered from interviews with mothers and legal guardians conducted by the Internatio­nal Health Policy Program (IHPP) and Unicef.

Dr Thaksaphon Thamrangsr­i, director of the IHPP, said 90.3% of participan­ts engaged in at least four out of six activities with their children such as singing songs, telling stories and drawing.

Children who possessed three or more children’s books and had experience­d playing with toys had a significan­tly higher chance of having had parental interactio­ns, leading to triple the exposure to play during early childhood.

Kids who spent one to three hours on electronic devices, such as smartphone­s and tablets, had a significan­tly lower chance of having parental interactio­ns than those who spent less than one on devices, the survey found. About 64% of children who use electronic devices more than one hour a day have less than a 50% chance to spend their time playing.

With the emerging influence of digital technology, the survey recommende­d parents play with kids as opposed to leaving them with electronic devices, Dr Thaksaphon said, adding that children played to make sense of the world around them.

They will practice skills and discover new challenges, leading to deeper learning, he said.

When children play, they learn to communicat­e and understand others, which paves the way for them to build more powerful relationsh­ips, especially with their parents, according to Dr Udom Asawutmang­kul, director of the department’s Physical Activity and Health Division.

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