Daily Sabah (Turkey)

Restore immune XXXX system with 8 key tips during Ramadan

On Tuesday, the Islamic faithful around the world began their holy month and while some locations imposed restrictio­ns to curb the spread of the coronaviru­s, some states allowed citizens to visit mosques for prayers with strict health protocols in place

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NEIGHBORIN­G Muslim-majority Malaysia also eased its restrictio­ns, including last year’s ban on taraweeh – the long post-iftar congregati­onal prayers in mosques that sometimes stretch late into the night – and allowing popular open-air bazaars selling food, drinks and clothes to open.

Indonesia’s Religious Affairs Minister Yaqut Cholil Qoumas announced in a televised address Monday evening that the new Ramadan moon had been spotted.

The holy month is marked by intense prayer, dawn-to-dusk fasting and nightly feasts. Last year, authoritie­s shuttered all mosques and clerics issued a fatwa, or edict, urging Muslims to pray at home over the holy month rather than congregate in crowded spaces and risk spreading the virus.

Muslims this year are expecting a virus resurgence but all mosques will be continuing to adhere to social distancing and other precaution­s, which will significan­tly reduce crowds, said Nasaruddin Umar, imam of Jakarta’s Istiqlal grand mosque.

“I miss everything of Ramadan already,” Umar said. “The heart of faithful Muslims is tied to the mosque ... the longing for Ramadan lovers has finally been relieved today although the pandemic has not yet ended.” In the capital, Jakarta, authoritie­s disinfecte­d 317 mosques on Sunday in preparatio­n for Ramadan, said Jakarta Gov. Anies Baswedan.

Social distancing markers have been installed and soap and hand sanitizers have been prepared. The government

also will allow people to hold iftar gatherings during Ramadan in restaurant­s, malls and cafes, which can serve customers up to 50% of their capacity and follow strict health guidelines. Iftar occurs at sunset, the time Muslims break their fast and usually the prime time for people to have dinner together with friends and family members before the night prayer.

“Easing restrictio­ns is like a breath of fresh air for us who are tired by this COVID-19 outbreak,” said Anna Mardyastut­i, a resident in Jakarta. “Yes, they should act to stop the virus, but not block the door to worship or to change our tradition of Ramadan entirely,” she said.

In Malaysia, Wan Noradriana Balqis, 21, welcomed the return of community prayers in mosques but said she will avoid Ramadan bazaars that are often packed with people.

“I don’t think it’s a good idea to reopen the bazaars. The rules are there but many people don’t follow them,” the database administra­tive officer said.

Malaysia’s coronaviru­s cases have more than tripled since January to more than 362,000, with daily increases exceeding 1,000. Indonesia is the worsthit country in Southeast Asia with over 1.5 million infections as of Monday and more than 42,600 deaths.

Indonesia will maintain its vaccine rollout through Ramadan as officials tried to ease worries over the Islamic teaching that Muslims should refrain “from anything entering the body”

between sunrise and sunset. Indonesia’s top Muslim clerical body said Muslims eligible for vaccinatio­ns are not only allowed but “required” to get them during Ramadan. Although Muslims abstain from all food and drink in daylight hours during Ramadan, the vaccine enters muscle rather than the bloodstrea­m and is not nutrition, so it does not invalidate fasting, said Asrorun Niam Sholeh, the head of fatwas for the Indonesian Ulema Council.

“If we carry on taking our vaccines, we can ensure that next Ramadan we do return to some normality,” Sholeh said, according to remarks carried by The Associated Press (AP). Some vaccine sites in Jakarta are extending their opening hours so Muslims can come after they have broken their fast. Indonesia plans to vaccinate two-thirds of its population of about 270 million people – or just over 180 million people by the end of next year. The current priorities are health care workers, the elderly and other at-risk population­s, and the twodose vaccine will be free for all Indonesian­s.

In India, which is experienci­ng an explosive spread of the virus, Muslim scholars are appealing to their communitie­s to strictly follow anti-virus protocols and refrain from organizing large gatherings. Ramadan prayers began yesterday and fasting begins today in the country with 200 million Muslims.

Many Indian cities dealing with major virus surges have imposed night curfews, and it remains unclear whether the faithful will be allowed to offer taraweeh. Muslims in Indiancont­rolled Kashmir are still suffering from the two back-to-back lockdowns that left tens of thousands without any means to earn their livelihood­s.

The disputed region, the only part of the Hindu-dominated country that is majority Muslim, was under an unpreceden­ted military lockdown in 2019 for months before the coronaviru­s lockdown last year. Local charities, like last year, have planned to distribute Ramadan ration kits for needy and destitute families.

India on Monday reported more than 161,000 new cases – the seventh consecutiv­e day that more than 100,000 infections have been recorded. Experts have warned that huge, mostly maskless crowds at political rallies and religious festivals have fueled India’s caseload, and in the Himalayan city Haridwar, maskless Hindu pilgrims have ignored social distancing pleas. Adding Sputnik to its roster of jabs bolsters the government’s ambitious goal of vaccinatin­g 300 million people by the end of July. Maria Van Kerkhove, the World Health Organizati­on’s (WHO) technical lead on COVID-19, said the world was now at a “critical point” of the pandemic.

“The trajectory of this pandemic is growing ... exponentia­lly. This is not the situation we want to be in 16 months into a pandemic when we have proven control measures.”

Saudi Arabia, home to Islam’s holiest shrines, announced that the holy fasting month was to start on Tuesday, though authoritie­s said only people immunized against COVID-19 will be allowed to perform the year-round umrah pilgrimage from the start of Ramadan, according to Agence FrancePres­se (AFP).

In Egypt, restrictio­ns were much less stringent than last year as people took to the streets to mark the start of the fasting month.

Pakistanis will only begin fasting Wednesday after rival moon-sighting committees agreed to a nationally applied start of what is called “Ramazan” in the country. With the country in the grip of a third wave of the coronaviru­s – the deadliest so far – the government urged mosques to only allow prayers in open courtyards and to strictly enforce social distancing.

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 ??  ?? Muslim men read the Quran during Ramadan in Gaza city, Palestine, April 13, 2021.
Muslim men read the Quran during Ramadan in Gaza city, Palestine, April 13, 2021.

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