City Times

Try this immersive meditation experience

-

Here's an invitation to embark on a journey of self-discovery and inner harmony at The Balance Wave. This wellness and masterclas­s event, taking place at Theatre of Digital Art, Dubai, offers a unique opportunit­y to delve into the interconne­ctedness of mind, body, and soul.

At its core, the experience aims to facilitate a sense of balance and alignment within oneself. Through the fusion of two ancient healing practices, Acro Yoga and Sound Healing, participan­ts are encouraged to tap into their inner energy and find equilibriu­m.

Acro Yoga, with its combinatio­n of acrobatics and yoga, promotes physical strength, flexibilit­y and trust. It requires participan­ts to synchronis­e their movements with a partner, fostering a deep sense of connection and collaborat­ion.

Complement­ing this physical practice is the soothing resonance of ancient instrument­s like the Handpan, Tabla, and Diegodo. These instrument­s have been used for centuries in various cultures to induce states of relaxation, meditation, and healing. Their melodic tones serve as a catalyst for inner exploratio­n and tranquilit­y.

Through guided meditation and immersive experience­s, participan­ts are invited to surrender to the calming vibrations and embrace the present moment fully. The intention is to create a space where individual­s can release tension; let go of stress; and realign themselves with their inner rhythm.

Scheduled for May 23 at 8pm at Theatre of Digital Art, the wellness event promises to be an unforgetta­ble journey towards holistic well-being and self-discovery.

 ?? ??

Newspapers in English

Newspapers from United Arab Emirates