New Year, new you

How to make 2019 #Goals in ev­ery way.

Cosmopolitan Middle East - - CONTENTS - BY ASH­LEIGH STE­WART

2018 was a busy year for the well­ness in­dus­try. We cy­cled through a num­ber of trends last year – with things like body pos­i­tiv­ity; a strong fe­male em­pow­er­ment mo­ment with the #MeToo move­ment; a beauty in­dus­try cen­ter­ing around turmeric, Vi­ta­min C and ac­ti­vated char­coal; and fi­nally, all-round sus­tain­abil­ity. 2019 will be some of the same but, ex­perts say, but there’s also a bunch more ex­cit­ing things to look for­ward to. Es­sen­tially, be pre­pared for the year to be packed with dig­i­tal detoxes, im­proved fo­cus on all-round well­ness, and tak­ing stock of what’s most im­por­tant: you, and your men­tal health. Check out our round-up!

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