One of the biggest wellness trends of 2019 will be towards more choices around vegan foods and vegan supplements, UK nutritionist and natural healthcare expert Dr Marilyn Glenville says. And this isn’t just in terms of food and meal options – but looking for non-animal alternatives across the board, including things like supplements. However, while the vegan lifestyle is healthier in most respects, people need to be conscious of not becoming deficient in particular nutrients. “If you’re thinking about a vegan diet, make sure it is a healthy vegan diet. Eat a wide variety of foods and don’t include a lot of sugar and refined carbohydrates and also take a good vegan multivitamin and mineral,” she says.