In Africa...

Cosmopolitan Middle East - - LIFE / TRAVEL - From ap­prox Dhs8,960 per per­son for 2 peo­ple, May 16 to 19, 2019. The Sa­fari Col­lec­tion can also ar­range ex­clu­sive re­treats upon re­quest for a min­i­mum of four peo­ple for four nights. www. sa­fari­col­lec­tion.com

SASAAB, KENYA GOOD FOR: Re­con­nect­ing with na­ture and get­ting fit again!

Go on a four-day Wilder­ness Well­ness Re­treat at Sasaab in the Sam­buru Na­tional Re­serve with Kenya’s fore­most per­sonal train­ers and Pi­lates coaches, Ka­rina Walsh, and ther­a­peu­tic chef, Heather Cuth­bert. Imag­ine this: Pi­lates classes in the dry riverbed, runs and walks with Sam­buru war­riors, and strength train­ing in the pool which often over­looks herds of ele­phants... a lifechang­ing ex­pe­ri­ence that will leave you stronger and more deeply con­nected to the world around you. End the day with Heather’s detox­i­fy­ing elixirs while breath­ing in the African sun­set. It doesn’t end there; Heather teaches you tricks about mind­ful nu­tri­tion and how to make del­ish or­ganic, gluten-free food. Wildlife, na­ture and a healthy feast for the senses… just what you need to start the year on a pos­i­tive note.

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