The Tiger

Emirates Man - - STYLE | FOOD -


Good for stamina

The beta carotene in sweet pota­toes is good for your skin, ex­plains Wild And The Moon’s chef Sati Faulks. Nat­u­ral sug­ars in fruit and tu­bers act as fuel for your body, while the spices con­tain an­tiox­i­dants and phy­tonu­tri­ents for men­tal alert­ness.


1/2 sweet potato 2 ap­ples 3 or­anges pinch of turmeric 4 car­damom pods 3 black pep­per­corns

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