Sub Zero – Interview with the RESYNC cryotherapy studio founder
RESYNC Dubai founder Jenya Melay explains why going low to 110 degrees Celsius has extremely high benefits
“Cryotherapy rejuvenates your skin by boosting your collagen levels. It increases your level of endorphins, elevates your mood and reduces stress.”
Tell us about your experience with cryotherapy? My career began in the fashion industry, it was essential that I maintained healthy skin and a toned body. Due to overtraining and fatigue, I suffered from a severe back injury, so I decided to travel to Australia in search of new remedies. This is how I discovered nitrogen-free cryotherapy, after just three sessions it healed and repaired my back pain.
When did you decide to launch your own clinic? It was in October 2018, when we began doing in-depth research into various cryotherapy treatments. The benefits were so profound, that we explored it further and decided to create a studio concept that is focused on cold and light therapies.
What has the reaction to your clinic been like? It has been so positive! The feedback from our clients has exceeded our expectations, some achieving immediate results after only one session.
Can you talk us through what is cryotherapy? Cryotherapy involves exposing the body to extreme cold, as low as -110°C in a safe, oxygen-enriched chamber.
What benefits does cryotherapy have? The benefits are endless. It is the perfect postwork out therapy, it speeds up recovery time, decreases inflammation and reduces muscle soreness and stiff joints, while burning 500 to 800 calories at the same time. Cryotherapy rejuvenates your skin by boosting your collagen levels. It increases your level of endorphins, elevates your mood, reduces stress and improves sleep patterns.
What results can you see from cryotherapy? You will feel immediate results from wholebody cryotherapy, such as reduced muscular pain and notice an improvement in your sleep patterns, however the more regular your sessions are the greater the reward is! From Cryo T-shock your skin looks tighter, brighter and your body more toned and sculpted.
Can you talk us through the story behind RESYNC? RESYNC is the fusion of three core components: temperature, healing and optimism. We believe that human preservation can be achieved through cold and light therapies. Our name reflects what we aim to achieve and that is to RESYNC your body back to a balanced and healthy state.
What are the different treatments you offer and how do they affect the body? Wholebody cryotherapy is in an oxygenatedenriched chamber, reaching temperatures as low as -110°C. Sessions last 3 minutes, these can be private or you can share this experience with up to 3 friends at one time. Cryo T-Shock is the latest hand-held cryotherapy technology, using a combination of cold and hot, ideal for lifting the face and sculpting the body. NovoThor Red Light Pod is medically proven to reduce oxygenated stress, promote blood circulation and reduce inflammation. Perfect recovery for athletes or for those suffering from severe joint pain. We are also proud to be the first studio in Dubai to offer Endospheres Therapy – this reduces cellulite, aids weight loss and improves facial toning.
How often should you do cryotherapy? To achieve all the benefits of cryotherapy, we recommend three sessions per week. For body sculpting and face lifting we recommend 10 sessions over the course of six weeks.