Emirates Woman

The latest fitness studios to try now

The fitness studios on our exercise radar

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@barrysboot­campdubai

You may have seen Barry’s neon sign pop up on your feed once or twice. This high intensity workout studio alternates working out with weights and running on a treadmill. Each day focuses on a different muscle group and you can burn up to 1,000 calories a class. Victoria’s Secret legs, here we come. Visit barrysboot­camp.com

@yogalavied­ubai

This studio is perfect for yoga lovers. Located on Palm Jumeirah it offers an intimate space for smaller groups to work out in. Classes include reformer pilates, cardio barre and yoga all at different levels. If you're looking for a little zen, you'll find it here. Visit yogalavied­ubai.com

@physique57­dubai

Physique 57 offers a complete body sculpting workout through barre classes. Using your own bodyweight as resistance, classes target the muscles in your arms, thighs, seat and abs to the point of fatigue then stretches them for relief. Feel the burn! Visit physique57.com

@crank.dubai

This Insta-worthy studio is probably one of the coolest fitness hangouts in Dubai. Located in Alserkal Avenue, the boutique concept offers indoor cycling, bootcamp and stretch classes. It also has a trendy café so you don’t miss out on your daily green juice for your humble Insta brag. Visit crank-fit.com

@baredxb

Bare is home to the notorious BLACK workout. It’s said that just one BLACK class per week will change the shape of your body. This science-backed concept combines HIIT and weights in a party-style environmen­t. Where do we sign up?! Visit bare.fitness.com

@upandrunni­ngdubai

UpandRunni­ng is the first clinic in Dubai to set up clinical pilates. Only three clients per class means your physiother­apist is able to monitor your progress closely. This class helps improve joint stability and muscle function through mat, reformer and more. Visit upandrunni­ngdubai.com

@flywheelsp­orts

If you like high-energy, high intensity workouts then Flywheel is for you. This interval training ride challenges you to race against others while climbing heavy hills, sprinting across fast flats and jogging up and down mixed terrains. You'll be pushed to the limit in the best way. Visit flywheelsp­orts.com

@F45_training_dubaimotor­city

This studio offers a complete gym experience, kitted out with the latest technologi­es and high-quality equipment. This team training experience uses an eight week challenge concept which includes nutritiona­l plans, weekly blogs and videos and workout plans. Visit f45challen­ge.com

@dryp_ae

The hottest yoga studio in town (literally). Using infrared heat technology, Dryp offers Hot Yoga and Hot Fitness classes that warm your body instead of the room. The health benefits include mental power, glowing skin, heart health and more. Visit dryp.ae

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