Splash your way to a fitter you
Splash away to a healthier you with our edit of water-based classes
@fairmontthepalm
The 45- minute Aqua spin™ class at Fairmont The Palm involves cycling on state-of-the-arts pin bikes sub merged inside the water so you’ll be able to keep your cool while spinning off those niggly calories.
@latelieraquafitnessdubai
Offering intimate classes in a boutique environment, the classes at L'Atelier Aqua fitness Dubai are fast-paced, challenging and above all rewarding. After just one session you’ ll be hooked.
@dubailadiesclub
Aqua Z um ba at the Dubai Ladies Club offers-alow-impact, high-energy aquatic exercise that blends Z um ba philosophy with water resistance, leaving you feeling toned and in the mood to dance through the weekend.
@parkhyattad
The Aquatic exercise class at Park Hyatt A bu D ha bi encourages healthy blood flow and lymphatic drainage leaving you feeling refreshed rather than exhausted after an intense workout.
@beachrotana
The Aqua Fitness classes at Beach Rota na A bu D ha bi are conducted in shallow water so you don’ t need to bea strong swim mer. You’llbe strengthening your muscles without putting more strain on your body.
@float_uae
Float is the first water fitness company in the UAE t hat not only strives to get you moving, but also supports those who are nervous around water. Book in for hardcore HI IT class or stretch it out in a floating Yoga session.
@supersupfit
Plan king on a paddle board might look easy, but your core will be in fire after just 15 seconds of holding your balance. The team at Super SUP Fit put together HIIT, Yoga & Pilates inspired aqua classes to challenge you headtotoe.
@surfhousedubai
Grab your paddle board and follow the floating guru into the blue waters for a soothing meditation class. No paddling experience is required as you will be spending the majority of the time lying down, so relax and give you mind a workout instead.
@marjanresort
Mix the benefits of cycling and gym together in the 60- minute Aqua Cycling class at the Mar jan Island Resort& Spa in Ra sAlKh aim ah. It’ s easy on the joints and effective on the body.