FIVE SIM­PLE STEPS TO

SUR­VIV­ING WORK ON THREE HOURS’ SLEEP

Esquire Middle East - - ONE LAST THING... -

1.Warm your voice up on the way in; your croaks might amuse work­mates, but your boss is less likely to ap­pre­ci­ate it.

2. Fruit and healthy snacks will keep your en­ergy up through the day.

3. Caf­feine will only make mat­ters worse. 4. If you feel un­able to per­form your du­ties, call in favours from trusted work­mates. 5. If you can, hide be­hind your com­puter screen. Some­times you want to be no­ticed, but to­day anonymity is your friend.

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