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HELP, MY DAD WANTS US TO RELOCATE!

Q I’m 14 and I’ve been very happy growing up and living in Dubai. Last week my father told us his company is transferri­ng him to the US, and our family is going to move there. It’s going to be a huge change and I am really upset because I love it here and I will miss my friends. I don’t know how to handle the situation. Any advice?

me start by saying that you’re absolutely right – this move is going to be a big change for you and your family, and it’s going to take time and a fair DR IKRAMULLAH AL NASIR amount of courage for you to fully adjust to the news.

I suggest you begin by focusing on the positives. It’s far too easy in life to default to a negative setting. First, try to take on board this new developmen­t as positively as possible, no matter how difficult that might seem initially.

View your move in the most adventurou­s spirit that you can; not everyone your age has the chance to live in different parts of the world, and those who do often don’t get the chance to live together as a complete family unit when a parent works abroad. Try thinking of yourself as the lucky one, starting a whole new interestin­g life chapter – seize the opportunit­y and enjoy it.

Moving away from your establishe­d surroundin­gs is never easy; it can bring up a whole range of conflictin­g emotions – from anger and frustratio­n, to feelings of loss and grief. But by anticipati­ng these feelings, you can learn to combat them by trying to build an optimistic outlook towards your move. While it’s inevitable you will miss your current friends, remember it’s a modern world, which means you’re never more than a ‘click’ away from anyone, and friendship­s can continue to flourish even at geographic extremes.

And if you’re worried about making new friends, don’t be; you’ve made them before and I’m sure you will make them again. I’m sure you’ll be the ‘new cool kid from overseas’.

This move is a big deal for everyone. I’m sure your parents must be apprehensi­ve as well. It’s important you let them know your concerns, while showing you appreciate and understand that they have made this decision for the best. This is a time to demonstrat­e a level of maturity they will appreciate. RUSSELL HEMMINGS

 ??  ?? is a life coach, and clinical and cognitive behavioura­l hypnothera­pist
is a life coach, and clinical and cognitive behavioura­l hypnothera­pist
 ??  ?? is a leading specialist dermatolog­ist based in Dubai
is a leading specialist dermatolog­ist based in Dubai

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