Friday

WARM TUNA AND GREEN TEA NOODLE SALAD

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Prep time 5 mins Cooking time 25 mins Serves 4

INGREDIENT­S

40g sticks fresh lemongrass, finely chopped

1 tbsp light soy sauce

2 tsp grated palm sugar 2 tbsp lime juice

3 x 155g tuna steaks 200g dried green tea soba noodles

2 tsp sesame oil

1 cup firmly packed fresh coriander (cilantro) leaves

METHOD

Blend or process lemongrass, soy sauce, sugar and 1 tbsp of lime juice until smooth.

Combine tuna and half the lemongrass mixture in a large bowl. Cook tuna on a heated oiled grill plate (or grill pan or barbecue), over high heat, 30 seconds each side or until cooked as desired. Remove from heat, cover; rest 5 mins, then slice thinly.

Meanwhile, cook noodles in a large saucepan of boiling water until tender; drain.

Whisk remaining lemongrass mixture, oil and remaining juice in a large bowl, then add tuna, noodles and coriander; toss gently to combine. Season to taste.

Tips: You can use brown sugar instead of the palm sugar. Green tea soba noodles are flavoured with powdered green tea and are available at select Asian food stores and in the Asian food section of most large supermarke­ts. Use plain dried soba noodles, if you like.

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