BROCCOLI AND PRAWN FRIED RICE
Prep time 20 mins Cooking time 10 mins Serves 4
5 tbsp reduced salt soy sauce 2 tbsp lime juice
1 tbsp finely grated fresh ginger 1 fresh long red chilli, thinly sliced 1 clove garlic, crushed 500g large prawns, cleaned, deveined, leaving the tail intact 1 tbsp coconut oil
2 eggs, lightly beaten
500g broccoli, cut into florets, stems chopped
4 stalks spring onions, thinly sliced
120g carrot, coarsely grated 75g roasted cashews, coarsely chopped
1/4 cup fresh coriander Lime cheeks, to serve
Whisk 4 tbsp soy sauce, lime juice, ginger, chilli and garlic in a medium bowl.
Add prawns and mix well. Heat 1 tsp coconut oil in a wok over high heat. Add green onion and carrot; stirfry for 5 mins or until tender. Add prawn mixture; stir-fry for 5 mins or until just cooked.
Add broccoli and extra soy sauce; stir-fry for 2 mins.
Serve fried rice topped with cashews, coriander, omelette and lime cheeks.