Health & Well­be­ing


Time with oth­ers, and time for your­self, is valu­able. Time for fun and joy. Re­gard this as be­ing as vi­tal as tak­ing vi­ta­mins or eat­ing well, and you’ll ride out any twists and turns. Yes, fit­ness and diet are im­por­tant too, but only if you re­ally en­joy them.

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