Health & Well­be­ing

Friday - - ANNUAL FORECAST -

When life’s de­mand­ing, you tend to put off look­ing af­ter your­self un­til things are calmer. How­ever, with on­go­ing changes, you’ll need to re­think this ap­proach. Bal­ance is es­sen­tial for de­stress­ing and your phys­i­cal well­be­ing. Sched­ule reg­u­lar health breaks and re­lax­ing get­aways.

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