JAPANESE OMELETTE WRAPS
PREP AND COOK TIME: 40M | SERVES 2
INGREDIENTS
100g sushi rice
1 tbsp vegetable oil
130g orange sweet potato, coarsely grated
1 green onion, finely chopped 4 large eggs, lightly beaten
¼ cup coriander leaves
4 baby gem lettuce leaves, trimmed
FOR MARINATED TOFU, MIX:
2 tbsp non alcoholic rice wine vinegar
1 tbsp tamari
1 tbsp non alcoholic mirin
1 tbsp sesame oil
1 tsp caster sugar
2 tsp finely chopped coriander stems
90g firm tofu, halved lengthways, cut into 5mm-thick slices
METHOD
Cook sushi rice following packet directions. Transfer to a bowl and cover; refrigerate until needed. Cut two 30cm squares of baking paper and two of foil. Top each sheet of foil with a sheet of paper for wrapping.
Heat oil in a 26cm non-stick frying pan over medium heat. Cook potato and onion, stirring frequently, for 3 mins or until softened slightly.
Add 2 tbsp of the tofu marinade to pan; cook for a further 1 minute or until liquid evaporates. Remove half the sweet potato mixture from the pan; set aside until needed.
Spread remaining sweet potato mixture evenly over base of pan. Pour half the egg into the frying pan; tilt to spread to the edges. Cook egg, without stirring, for 2 mins or until egg just sets. Carefully slide omelette onto one sheet of prepared paper. Repeat with remaining sweet potato mixture and egg to make a second omelette. Refrigerate omelettes until cool.
Place half the rice in a log across the centre of each omelette; top with half the coriander, drained marinated tofu and lettuce leaves. Using the paper and foil underneath, wrap omelettes up tightly, squeezing the ends to seal as you go; cut wraps in half. Tip: Marinated tofu can be made ahead, just cover, refrigerate and use it within 4 days.