Friday

FRUIT AND NUT MUFFINS

PREP AND BAKE TIME 35 MINS | MAKES 12

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INGREDIENT­S

120g wholemeal self-raising flour 75g white self-raising flour 230 nuts (dried fruit and seed mix), coarsely chopped 140g vanilla yogurt

125ml milk

90g honey

1 egg

4 tbsp olive oil

180g pear, finely chopped

2 tbsp honey, extra

METHOD

Preheat the oven to 180°C. Line a 12-hole (80ml each) muffin pan with paper cases. Combine flours and 120g nut mix in a large bowl. Whisk yogurt, milk, honey, egg and oil in a jug; pour into flour mixture, stir until just combined.

Fold in the pear. Spoon mixture into paper cases; sprinkle with remaining nuts mix. Bake muffins for 18 mins or until skewer inserted in the centre comes out clean. Cool and then pack.

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