Friday

BROCCOLI AND PRAWN FRIED RICE

PREP AND COOK TIME 30 MINS | SERVES 4

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INGREDIENT­S

5 tbsp reduced salt soy sauce

2 tbsp lime juice

1 tbsp finely grated fresh ginger

1 fresh long red chilli, thinly sliced

1 clove garlic, crushed 500g large prawns, cleaned, deveined, leaving the tail intact 1 tbsp coconut oil 2 eggs, lightly beaten 500g broccoli, cut into florets, stems chopped 4 stalks spring onions, thinly sliced

120g carrot, coarsely grated

75g roasted cashews, coarsely chopped 1/4 cup fresh coriander

Lime cheeks, to serve

METHOD

Whisk 4 tbsp soy sauce, lime juice, ginger, chilli and garlic in a medium bowl. Add prawns and mix well. Heat 1 tsp coconut oil in a wok over high heat.

Add green onion and carrot; stir-fry for 5 mins or until tender. Add prawn mixture; stir-fry for 5 mins or until just cooked.

Add broccoli and extra soy sauce; stir-fry for 2 mins. Pack fried rice topped with cashews, coriander, omelette and lime cheeks.

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