Self- Defence

The case for it: It doesn’t need to be saiid that these are volatile times for women, with us being witness in 2017 to a torrent of tales of sexual harassment and assault. And while the #MeToo campaign saw demand accelerate for self-defence classes, many, many more women need to jump on the bandwagon.

The book you need: The New Super Power for Women by a self-defence expert and longtime veteran of law enforcement teaches you to ‘trust your intuition, predict dangerous situations, and Defend Yourself from the Unthinkable’’. Steve Kardian and A. Clara Pistek tell us, in this empowering guide, how to stay safe in todaay’s world. Kardian tells us how to predict predatory behaviour before something happens, how to inculcate safety habits, and how to avoid being targeted, combining real-life stories with defence techniques. Women, we need this book in our lives to stay safe and keep our families safe. Men, buy this for the women in your life