Jogging vs racket sports: 80,000

One 2017 study of more than 80,000 British men and women found that those who played racket sports tended to outlive those who jogged. Those results piqued the interest of an international group of scientists. They had previously examined links between jogging and longevity, and concluded that moderate amounts of moderately paced running led to greater gains in longevity than more-gentle or strenuous running.