2. #WorldMentalHealthDay

To raise awareness about mental health issues, October 10 is marked as #WorldMentalHealthDay. People used the hashtag to talk about normalising the discussion of mental problems, access to treatment and ways to take better care of yourself.

@NorthEssexIAPT:

#WorldMentalHealthDay2018 Mental health is everyone’s business. We all have times when we feel down or stressed. Most of the time those feelings pass. But sometimes they develop into a more serious problem and that could happen to any one of us.