Gulf News

How do you know you’ve found the right shoes?

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“With the right shoes, you land where you’re supposed to land, the shoes bend where they’re supposed to bend, the cushioning feels good without slowing your stride, the support is neither too much nor too little, and you push off smoothly and strongly,” says Jonathan Beverly head shoe tester at Running Times magazine. He has done much research for his book, Your Best Stride.

You won’t find a shoe like this in 60 seconds or less.

Runners should sample five or six pairs before making a final choice, shoe expert Jeff Dengate says. Break in your purchase gradually.

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