Gulf News

Straight talk

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Why are you passionate about fitness?

Fitness for me is not just about having a perfect figure. It’s more about maintainin­g a healthy lifestyle for a long time.

How do you incorporat­e exercise into your day?

I plan my whole week. I schedule my sports during my free time and I stick to it. Planning and discipline will make you maintain your routine throughout the week.

What’s your message to those who lack discipline?

You have to love something to be able to keep doing it. First decide if you want to pursue sports. Set a realistic goal. Choose an environmen­t where there are people and groups who motivate you.

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