Gulf News

3. Sweat it Out

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More than 50 group fit­ness and yoga classes will be con­ducted across the two days, cov­er­ing var­i­ous ex­er­cises, from box­ing to Hiit ses­sions and all the Les Mills Live (Satur­day, sep­a­rately tick­eted) classes. There will also be ded­i­cated F45 ses­sions, a func­tional train­ing com­pany that fo­cuses on cir­cuit train­ing. F45 Play­offs will test com­peti­tors on func­tional all body, strength, agility and car­dio­vas­cu­lar abil­i­ties.

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