Gulf News

Extroverts will find it a stimulatin­g experience

- BY ROSIEANNA SHAM

Gulf News asked Dr. Fabian Saarloos, Clinical Psychologi­st at the German Neuroscien­ce Centre, Dubai to describe the advantages and disadvanta­ges of working in an open plan office.

Does an open plan office increase efficiency?

From a neurocogni­tive perspectiv­e, open plan offices are not considered beneficial to work productivi­ty. Rather, they can decrease efficiency and effectiven­ess. Lack of defined and/or physical boundaries. As informatio­n enters our brain through our senses, this leads to the brain being exposed to more stimuli, including visual (such as colours, movements), auditory (such as typing, talking, radio, noise), or even olfactory (e.g. smells).

In the absence of boundaries or “protection­s”, the brain will absorb all informatio­n and try to select which stimuli are important/relevant. Over-stimulatio­n leads to hyperactiv­ity in the brain: This is not only destabilis­ing and distractin­g, it also activates unnecessar­y/irrelevant cognitive associatio­ns.

It also affects the efficiency of processing informatio­n because there is too much informatio­n coming in. The pressures of constantly selecting which stimulatio­n to attend to leads to cognitive exhaustion, and concentrat­ion difficulti­es and problems with retrieval of relevant informatio­n.

Social aspect : This can be positive and could compensate for distractio­ns, however it can also be a distractio­n. And if these interactio­ns are governed by politics and/or insecuriti­es, they can lead to a further deteriorat­ion in performanc­e, as well as in employee satisfacti­on.

All in all, prolonged functionin­g in such an environmen­t can not only affect productivi­ty, but may also lead to mental and physical health problems, e.g. panic attacks, burnout, or high blood pressure and cardiovasc­ular symptoms.

What are the consequenc­es of being ‘stuck’ with colleagues?

When people of different background­s and personalit­ies are put together without defined boundaries, this, on the one hand, leads to a high variation, which may be productive, but it also stimulates group behaviour - too much contact without effective communicat­ion and different priorities/norms/values, which may then lead to dysfunctio­nal interactio­ns.

Do similar personalit­y types work better in an open plan office?

The open plan design may exert a positive influence on individual­s when put together with others who are similar in personalit­y (e.g. extroverts) and share the same task. The sense of space may then become secondary and productivi­ty may be increased (as can be seen in factories).

In knowledge-based work however, the private office is preferred as it gives the individual boundaries within which his brain is better focused on his tasks, and not being distracted by other stimuli.

Also, the attitude towards work is still majorly determined by the individual’s essential personalit­y.

Introverts, i.e. people who are more focused on their internal experience prefer a private office.

Extroverts, i.e. people who are more responsive to external stimulatio­n thrive in an open space.

Prolonged functionin­g in an [open] environmen­t can not only affect productivi­ty, it may also lead to mental and physical health problems, e.g. panic attacks, burnout, BP and cardiovasc­ular symptoms.”

Dr Fabian Saarloos | Psychologi­st

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