DIET & FIT­NESS

Harper's Bazaar (Arabia) - - Bazaar Beauty -

Food in­tol­er­ances: “Dairy and high gly­caemic-in­dex foods are known to be in­flam­ma­tory and can con­trib­ute to acne flares, so I do try to avoid them.” Go-to snack: Raw al­monds.

Work­out method: “I need the ac­count­abil­ity of a per­sonal trainer and try to do strength train­ing three times a week, al­ter­nat­ing with car­dio, which for me is run­ning. I love to run as a stress re­liever and a time to clear my head.” Guilty food

plea­sures: Pizza. Break­fast: “Two hard-boiled eggs, be­cause I can eat them on the go when I get to the of­fice in the morn­ing.” Food dis­likes: “Spinach — I eat it only be­cause it’s good for me, but I ac­tu­ally hate it.”

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