Khaleej Times

HOW TO CONTAIN THE SPREAD

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> Wash your hands often with soap and water for 20 seconds

> Help young children do the same. If soap and water are not available, use hand sanitiser.

> Cover your nose and mouth with a tissue when you cough or sneeze and make sure the tissue is disposed in the trash

> Avoid touching your eyes, nose, and mouth with unwashed hands.

> Avoid close contact, such as kissing, sharing cups, or sharing eating utensils, with people with fever or flu-like illnesses

> Clean and disinfect frequently touched surfaces, such as toys and doorknobs.

> Wear masks in mass gatherings

> Increase immunity by eating a balanced diet, exercise, avoid stress

> Avoid close contact with animals.

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