AlwAys remember
WATER AND MILK
are the most suitable drinks for children
GO FOR 100% JUICE
and avoid sugary drinks and nectars
Nasheet, broccoli
A star student who gives fibre and puts you in a good mood. Fresh and happy, he fights infection and strengthens your bones. He lives with his mother Mrs. Cauliflower and his father Mr. Cabbage
Saleem, fish
Fresh, fast and swift, Saleem the Fish is full of protein, food fats and Vitamin B. He helps increase memory and powers up the brain.
Ghalia, wheat
This whole grains family member is energetic and loves math, because her benefits keep adding up. She keeps the stomach full as she’s made of Vitamin B and fibre that provides energy.
Lateef, almond
He is a champ and the youngest of all superheroes. The little fellow is full of proteins and helps you learn new things faster. He is tiny enough to fit into your palm and be taken anywhere.
Mufeed, yoghurt
Mufeed is a geeky, handsome fella who loves computers. He is packed with proteins and calcium to help you focus on your favourite subject. Mufeed is Jamila’s best friend.
Jamila, banana
She is bursting with vitamins and minerals such as potassium and Vitamin C. Sweet to taste, this fashionista tells her friends to eat one banana a day to get the fibre and energy to play your favorite sport.