Try this exciting new workout for free in Dubai
dubai — With the trend of summer fitness rising in the UAE, all sorts of new workout routines and exercises are cropping up around town.
Bombarded with constant demands on their time, balancing life and work is a challenge for residents, so the ideal workout must combine fitness with fun to engage people and motivate them to take time out to take care of one’s self, even if you’re having the post-holiday blues.
One trending exercise option that’s been making waves of late is the FlyBarre, a ‘variety-exercise’ that suits all kinds of fitness levels. So whether you’re a rank beginner who needs some toning up or the gym-hopping workout freak, FlyBarre is the right fit for you.
But what’s FlyBarre exactly? For starters, you don’t have to fly over a bar, as the name might suggest.
A total-body sculpting class that blends light-weight training with core strengthening exercises for the ultimate toning experience, FlyBarre is a fun, high-energy workout that quickly tones and strengthens muscles without putting strain on them.
The routines are switched up routines frequently, almost as much as Game of Thrones plot twists are. So even though it always concentrates on arms, core, thighs, and glutes, it’s certainly not a boring workout.
There’s your 360-degree full body workout, so look no further for cardio and strength-training.
But here’s the REAL fun part. You can try out FlyBarre for FREE, if you’re up for getting to the mall as early as 8.30 am. The early bird gets the workout here!
The Mall of the Emirates is now offering a free FlyBarre class every Wednesday as part of its MOE ACTIVE fitness campaign. And not just this, but complimentary fitness classes throughout the week!
Held before store-opening hours at 8:30 am — Sunday to Thursday — you can try out a different fitness activity every day within the comfortable mall ambience and led by motivated instructors, with post-workout shopping, dining or other leisure options aplenty.
We can tell you the concept of exercising in the mall is not new. MOE Active just takes this organic concept to the next level by introducing qualified professionals to conduct morning workouts, for nary a dirham.
All you have to do is turn up for the FlyBarre class every Wednesday in the mall’s Ski Dubai Foyer.
Ready to FlyBarre? Sign up for any of the ‘Activate the Community’ classes on www.malloftheemirates.com/moe-active to reserve your bike, mat or spot for each class.
reporters@khaleejtimes.com