Ther­apy has helped my ca­reer: Chloe Grace Moretz

The Gulf Today - Panorama - - ALL THE GOSS -

Chloe Grace Moretz says ther­apy has been ben­e­fi­cial to her work as an ac­tress.

“I think men­tal health, it’s im­por­tant to me as a hu­man, but es­pe­cially I think as an ac­tor, it re­ally helps. But I think there should al­ways be some­one that you talk to, whether it’s an ac­tual ther­a­pist or not.

“I like an ac­tual ther­a­pist be­cause you gain a breadth of emo­tional vo­cab­u­lary, and it gives you a way to deal with ev­ery­day strug­gles, and also to see that your prob­lems aren’t sin­gu­lar.

“When you see that your prob­lems are hon­estly kind of gen­eral, it’s cathar­tic. And you see that you are not that spe­cial, which I thought was re­ally great. I’m like, ‘Oh my god, I have all these is­sues it’s only me!’ She was like, ‘It’s not only you, ev­ery­one deals with these and they are ac­tu­ally very com­mon, and it’s OK and you are go­ing to be fine.’ That’s the best,” Moretz said.

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