ON A ROLL
HULA HOOPING CAN TONE YOUR MUSCLES, IMPROVE YOUR POSTURE AND BOOST YOUR CIRCULATION
Chances are the last time you used a hula hoop was in the playground. But if you want to tone your tummy and take inches off your waistline, it could be the one piece of fitness equipment you need
Popular with celebrities including Beyoncé and Michelle Obama, hula hooping is a great home workout that improves your posture, boosts your circulation and