New boxing club Fight club meets nightclub at PUNCH
Crank up the intensity and turn down the lights at new boutique fitness studio PUNCH in Zayed Sports City. Offering 45-minute boxing-inspired group exercise classes, PUNCH pairs signature moves with curated music playlists to help burn fat fast. Each class involves a full-body warm-up, followed by an intense fusion of boxing moves and bodyweight exercises before a cool-down. If you lose your way amid the intensity of the workout, don’t worry – the combinations will be displayed on the wall, (which we’re promised you’ll still be able to see even when the lights are dim). There are two options available: PUNCHIIT, which fuses boxing and high intensity interval training, and PUNCHARD, which features more bag work and a chance to perfect your stance and boxing technique. There’s also a women’s only classes called PUNCH LADIES. The studio operates on a pay-as-you-go option with no memberships or contracts, with one class starting at Dhs100, five-class packages from Dhs475, and 10-class packages from Dhs900.
Zayed Sports City, Abu Dhabi, Dhs100. Tel: (02) 6669717. punchclub.ae