New box­ing club Fight club meets night­club at PUNCH

What's On (Abu Dhabi) - - SPORT // BOXING -

Crank up the in­ten­sity and turn down the lights at new bou­tique fit­ness stu­dio PUNCH in Zayed Sports City. Of­fer­ing 45-minute box­ing-in­spired group ex­er­cise classes, PUNCH pairs sig­na­ture moves with cu­rated mu­sic playlists to help burn fat fast. Each class in­volves a full-body warm-up, fol­lowed by an in­tense fu­sion of box­ing moves and body­weight ex­er­cises be­fore a cool-down. If you lose your way amid the in­ten­sity of the work­out, don’t worry – the com­bi­na­tions will be dis­played on the wall, (which we’re promised you’ll still be able to see even when the lights are dim). There are two op­tions avail­able: PUNCHIIT, which fuses box­ing and high in­ten­sity in­ter­val train­ing, and PUNCHARD, which fea­tures more bag work and a chance to per­fect your stance and box­ing tech­nique. There’s also a women’s only classes called PUNCH LADIES. The stu­dio op­er­ates on a pay-as-you-go op­tion with no mem­ber­ships or con­tracts, with one class start­ing at Dhs100, five-class pack­ages from Dhs475, and 10-class pack­ages from Dhs900.

Zayed Sports City, Abu Dhabi, Dhs100. Tel: (02) 6669717. punch­

Nasha Sarkari

Newspapers in English

Newspapers from UAE

© PressReader. All rights reserved.