FITNESS

Favourite gym closed? Don’t sweat it. Check out these at-home workouts from local gyms and yoga studios

Gyms, fitness centres and yoga studios share virtual workouts for you to try at home

UnderdogBOXN

The team at UnderdogBOXN is keeping your pulse rate up with ‘at home’ workouts. The team launched their first session on Instagram in March, with a 30-minute HIIT workout. All you need is a towel, mat, a couple of baked bean cans to use as weights, and a whole lot of energy. Follow: Instagram.com/underdogboxn