What's On (Dubai) - - KILLER WORKOUTS -

Rather than a tra­di­tional kick­box­ing class, at 9Round you’ll work your way through nine sta­tions, guided by the res­i­dent train­ers: strength (think ket­tle bells, medicine balls and more), kick­box fit­ness, where you’ll spar, and an abs and core sta­tion where you’ll work on that elu­sive six-pack.

The class will burn a min­i­mum of 500 calo­ries in a painful – but quick – 30 min­utes. Look out for the JLT branch open­ing soon.

6, Mazaya Build­ing, Al Ma­nara, Sheikh Zayed Road, Dubai, Sun to Thur 7am to 10pm, Fri 4pm to 10pm, Sat 11am to 10pm, Dhs990 for one month un­lim­ited. Tel: (04) 3217997. Metro: FGB. uae. 9round.com.

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