Work out on your lunch break

Want to get fit but struggling to find the time? Beyond Human Training & Nutrition have introduced a new full body conditioning class, Beyond Human Oxygen. Expect a high-intensity workout involving assault bike, row machine and cardio machine SkiErg. The 30-minute mixed group class runs seven days a week, so you can fit in a quick workout during your lunch break or before or after work.

Quoz Industrial Area 3, Warehouse 44, Dubai, Sun to Thur 5.30am to 9.30pm, Fri 7.30am to 12pm, Sat 8am to 7pm, prices vary. Tel (056) 8608808. Taxi: Al Quoz Industrial Area 3. beyond-human.com