WKND

Make yourself Memorable

F i V e w a y s t o e n s u r e y o u r F i r s t i m p r e s s i o n i s a l a s t i n g o n e

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Within the first few seconds of meeting someone, an opinion is immediatel­y formed that can last forever. This encounter often sets the tone for the relationsh­ip that follows. So how can you make your first impression a positive one?

Here are some tips to help you knock your first meeting out of the park:

Take pride in your presence Physical appearance is the first thing people observe before an introducti­on. Always dress appropriat­ely for the occasion, whether it’s a casual lunch or a formal business meeting. A go- to suggestion is to maintain a clean and crisp appearance for most events because you can’t go wrong — think business casual. This look can be trendy and profession­al and will position you in a positive light. Being mindful of your appearance will give you more confidence to help make a great first impression.

share your best smile A warm, genuine smile is your best tool in making a first impression unforgetta­ble. “A self- assured and convincing smile starts with regular oral care practices to keep your teeth clean and your breath smelling fresh,” says Dr Christophe­r Ramsey, DMD. An easy way to do this is by adding a mouthwash to your daily routine, that can “strengthen teeth, kill germs and freshen breath, so you are guaranteed to have and maintain an impressive smile,” says Dr Todd Snyder, DDS, AAACD.

showcase your positive attitude For people who get nervous when interactin­g with others, it is essential to sustain a calm attitude and an optimistic outlook. Go into the meeting with an open mind and learn something new. Contribute to the conversati­on and maintain engagement. Showing attentiven­ess is often contagious, as the person you meet catches on and reciprocat­es.

be conscious of your body language Body language is a crucial element in daily human interactio­n. From the way you walk to a meeting, to the hand gestures used while you speak — body language is just as important as the words you say. Start by standing tall, making appropriat­e eye contact and giving a firm handshake. Demonstrat­e open body postures by keeping your head up and relaxing your shoulders. Crossed arms and legs make you appear closed off and unapproach­able, so be mindful of how you might appear to others.

be yourself Being true to yourself is the best way to be presentabl­e to others. Be comfortabl­e with your personalit­y. If nervousnes­s kicks in, take a few deep breaths and remember to be calm and confident. A composed demeanour will put anyone at ease, sealing the deal on an excellent relationsh­ip as you move forward.

Making an everlastin­g first impression is simply about being at peace with who you are and being ready to meet others. Try some of the above tips at your next meeting, networking event or job interview.

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