Self- Con­trol

WKND - - Life Lessons - By karen ann monsy

3 Con­trol your fear, anx­i­ety, ev­ery neg­a­tive feel­ing… In­stead of be­ing mis­er­able, try to bounce back quickly. When I was work­ing for the ra­dio sta­tion, I was work­ing on a re­ally big con­tract once — and lost it at the last minute. I was mis­er­able. For four days, I hated life; I’d come in to late work; I didn’t care. Then I got a small con­tract and was happy again — but I’d lost those four days. You can al­ways choose how you re­spond.

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