THIS MONTH’S COACHING PANEL
JOHN WOOD Swim position
John is an award-winning tri coach of 10 years, a former international swimmer and has raced all distances up to Ironman.
NIK COOK MTB upgrades
Freelance bike writer Nik is an experienced competitive multisporter and has competed for Team GB in duathlon.
JO SCOTT-DALGLEISH Meat vs veg protein
Jo is a registered nutritional therapist, who specialises in working with endurance athletes to boost performance and health.
JOE BEER Interval training
Multiple-winner of 220’ s Coach of the Year award, Joe has been coaching triathletes of all abilities for decades.