BIKE SHOES

A well-fitting, ventilated and comfy pair of bike shoes is essential for maximising power transfer from foot to pedal. Fit is the key here, so try before buying.

shimano

TR5 £109.99 Excellent comfort, very breathable, top value. Issue 354

madison.co.uk

sidi

T-4 Air Carbon £170 Impressive shoe, good price, but better fit on wider feet. Issue 354

saddleback.co.uk

louis garneau

Tri-400 £254.99 Tri-specific details and fast and efficient, but size up. Issue 354

garneau.com

fizik

Aria R3 £264.99 Not cheap but extremely comfy and beautifully made. Issue 354

extrauk.co.uk

scott

RC Ultimate £349 Great comfort, energy transfer and fit – fantastic shoes. Issue 354

scott-sports.com