the EX­PERTS

220 Triathlon Magazine - - TRI RECOVERY ADVICE -

LC Lucy Charles (GB) Age 25 Best Kona per­for­mance 2nd in 2017

PL Patrick Lange (GER) Age 31 Best Kona per­for­mance 2017 World Cham­pion and course record holder

JF Jan Frodeno (GER) Age 36 Best Kona per­for­mance World Cham­pion 2015/16

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