MILEAGE RUN SHOES

Where pos­si­ble, go to a run shop so the staff can an­a­lyse your gait and run­ning style. Also pay at­ten­tion to cush­ion­ing, es­pe­cially for off­sea­son miles.

220 Triathlon Magazine - - ESSENTIAL KIT -

new bal­ance

880v8

£110 The ideal off­sea­son shoe, avail­able in mul­ti­ple widths but try be­fore you buy as we went up half a size. Is­sue 356 new­bal­ance.co.uk

hoka

Clifton 5 £114.99 Solid shoe: ex­cels over longer runs but loses some ef­fec­tive­ness over speed. Is­sue 356 hokao­neone.eu

brooks

Glyc­erin 16 £135Great for heel­lan­ders, but could be too cush­ioned for most. Over­all, in­cred­i­bly comfy. Is­sue 356 brook­srun­ning.com

salm­ing

En­route2 £139.99 Light­est on test and more re­spon­sive than pre­vi­ous in­car­na­tion. Looks are de­vi­sive! Is­sue 356 salm­ing.com

on

Cloud­face £170Po­du­lar de­sign, to max­imise en­ergy re­turn, con­tin­ues to im­press. In short, a bril­liant shoe. Is­sue 356 on-run­ning.com

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