220 Triathlon

DAVE SCOTT’S TIPS FOR A FASTER IRONMAN

Want to go long in 2019 for the first time? Or hoping to beat your PB? Our guest editor, Dave Scott, shares his go-long, go-faster, training tips

- ILLUSTRATI­ONS DANIEL SEEX

Six-time Ironman world champion Dave Scott shares his winning tips for successful Ironman racing in 2019

Triathlon guru, Iron War legend and the small matter of his six world Ironman championsh­ip titles – there’s a reason why we think Dave Scott’s the greatest Kona athlete of all time. Who better then, to reveal the top tips to help you improve your Iron performanc­e, than ‘The Man’ himself?! Whether you’re preparing to pop your long-distance cherry in 2019, are on the hunt for a PB or have your eyes on a ticket to the Big Island, this month’s guest editor is here to help you get there. Get ready to swim, bike and run your way to victory!

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