RACE CALENDAR

Pick your races and plan your season with the 220 Knowhow event guide

JANUARY ’ 19

1 THE NEW YEAR’S DAY TRIATHLON (400m S/16.53km B/ 6km R). Royal Commonwealth Pool, Edinburgh, Scotland. edinburghtri.org 6 KIELDER OFF ROAD DUATHLON (8km R/20km B/7km R). Kielder Forest Park, Northumberland. highterrainevents.co.uk 20 WINTER WINDSOR DUATHLON (various dists). Dorney Lake, Berkshire. f3events.co.uk 26- 27 ASHRIDGE DUATHLON (10km R/44km B/5km R). Ashridge Estate, Hertfordshire. activetrainingworld.co.uk

FEBRUARY

17 ANGLIAN WATER DUATHLONS (various dists). Mander Car Park, Perry, Huntingdon, Cambs. nicetrievents.com DORNEY LAKE WINTER DUATHLON (various dists). Dorney Lake, Berkshire. f3events.co.uk THE CHILLY DUATHLON

(2-mile R/10-mile B/ 2-mile R). Castle Combe Race Circuit, Nr Chippenham, Wiltshire. dbmax.co.uk MARCH 10 BEDFORD AUTODROME DUATHLONS (various dists). Thurleigh Airfield Business Park, Thurleigh, Bedfordshire. nicetrievents.com UK FIRE FIGHTERS 2UP DUATHLON (4-mile R/25-mile B/ 4-mile R). Rivington & Blackrod High School, Bolton, Lancashire. epicevents.co.uk 16 BATH DUATHLON (various dists). Bath, Somerset. bathduathlon.org.uk 17 WINDSOR & ETON DUATHLON (various dists). Dorney Lake, Berkshire. f3events.co.uk PARBOLD DUATHLON

(5km R/18-mile B/5km R). The Farmers Arms, Bispham, Parbold, Lancashire. epicevents.co.uk 23 CLUMBER PARK DUATHLON (various dists). Clumber Park, Worksop, Nottinghamshire. osbevents.com

MUMBLES DUATHLON (5km R/32km B/5km R). Mumbles, Swansea. mumblesduathlon.com 31 STIRLING DUATHLON (various dists). Stirling University, Scotland. stirlingtriathlon.com RIPON HORNBLOWER

DUATHLON (5km R/24km B/3km R). Ripon Grammar School, North Yorkshire. trihard.co.uk

APRIL

6 THAMES VALLEY SPRING DUATHLON (various dists). Eton College, Dorney Lake, Berks. f3events.co.uk 7 Bedford Autodrome

Duathlons (various dists). Thurleigh Airfield Business Park, Thurleigh, Bedfordshire. nicetrievents.com

ulverston Triathlon (400m S/28km pool B/ 5.8km Ulverston R). Leisure Centre Ulverston, epicevents.co.uk Cumbria. 14 Duathlon Stockton Festival (various Stockton dists). Riverside, Durham. trihard.co.uk harlech triathlon

(various dists). Harlech and Ardudwy, Harlech, Merionethshire, Wales alwaysaimhighevents. com THE OSPREY SPRINT (300m S/17km B/5km R). The Osprey Leisure Centre, Portland, Dorset. bustinskin.com MAIDSTONE DUATHLON

(various dists). Harrietsham Village Hall, Harrietsham, Kent. velocity-events.co.uk west lancashire spring Triathlon (400m S/18.5km B/ 5km R). Edge Hill University, Ormskirk, Lancashire. epicevents.co.uk 21 clitheroe pool Triathlon (400m S/18.5km B/ 5km R). Ribblesdale Swimming Pool, Edisford Bridge, Clitheroe, Lancashire. epicevents.co.uk 28 THE LINCOLN SPRINT TRIATHLON (400m S/23km B/5km R). David Lloyd Lincoln Health Club, Burton Waters, Lincoln. osbevents.com STORM THE CASTLE DUATHLON (10km R/33km B/5km R). Ludlow Rugby Club, Ludlow, Shropshire. stormthecastleduathlon. com WINCANTON TRIATHLON (400m S/27km B/5km R). Wincanton Sports Centre, Somerset. wincantontri.com

MAY

5 Anglian Water Triathlon (1.5km S/40km B/ 10km R). Grafham Water, Cambridgeshire. nicetrievents.com MONSTER MOJO & MOJITO

(various dists). Peterborough Rowing Lake, Cambridgeshire. monsterracing.net horwich pool Triathlon (500m S/40km B/ 8.6km R). Horwich Leisure Centre, Horwich, Bolton, Lancashire. epicevents.co.uk steyningTriathlon (various dists). Steyning, West Sussex. rawenergypursuits.co.uk (various Stourhead, 11-12 immortalsport.com 12 SwashBuckler dists). Wiltshire. IMMORTAL STOURHEAD (1.9km 21.1km Bucklers Middle R). S/90km Hard, Distance B/ Beaulieu Estate, racenewforest.co.uk CHESHIRE Hampshire. TRIATHLON

(various Barony Nantwich, uktriathlon.co.uk Park, dists). Cheshire. 18-19 (various dists). SLATEMAN TRIATHLON Llanberis, National alwaysaimhighevents. Park. Snowdonia com 18 Outlaw Nottingham Half (1.2-mile 13.1-mile S/56-mile R). B/ National Centre, Holme Watersports Pierrepont, outlaw.com Nottingham. NOTTINGHAM TRIATHLON SPRINT (750m National S/20km Watersports B/5km R). Centre, Holme Pierrepont, Nottingham. osbevents.com Eton Sprints (various dists). Dorney Lake, Berkshire. humanrace.co.uk 19 Southport Triathlon (various dists). Waterside Lodge, Southport, Merseyside. epicevents.co.uk Eton Sprints (various dists). Dorney Lake, Berkshire. humanrace.co.uk tata steelman

(1.5km S/40km B/ 10km R). Eglwys Nunydd Port Talbot, Wales porttalbotharriers.co.uk #51FIVER COTSWOLD STANDARD DISTANCE TRIATHLON (1.5km S/40km B/ 10km R). Waterland UK, Lake 32, Somerford Keynes, Glos. dbmax.co.uk GRAFMAN DISTANCE (1.2mile S/54.9mile TRIATHLON MIDDLE B/13.1mile Grafham Water, R). Huntingdon, Cambridgeshire. nicetrievents.com MARSHMAN

(various Action Watersports, dists). Lydd, velocity-events.co.uk Kent. STRATFORD TRIATHLON (various dists). Stratford Leisure Centre, Stratford-upon-Avon, Warwickshire. uktriathlon.co.uk ARUNDEL LIDO TRIATHLON (various dists). Arundel Outdoor Lido, West Sussex. rawenergypursuits.co.uk 25- 26 LOUGH CUTRA CASTLE TRIATHLON (various dists). Lough Cutra Castle, County Galway, Ireland. castletriathlonseries. co.uk 25 TAUNTON TRIATHLON (400m S/21km B/ 5.7km R). Taunton School Sport’s Centre, Somerset. tauntontriathlon.com

26 Darley Moor Duathlon Weekend (5km R/20km B/2.5km R). Darley Moor Racetrack, Ashbourne, Derbyshire. crazylegsevents.co.uk SWYD Sprint Triathlon (750m S/20km B/ 5km R). Barry Island, Glamorgan, South Wales. allornothingevents.com ForestMan Triathlon

(1.5km S/90km B/21.1km R or 3.8km S/180km B/42.2km R). Moyles Court School, Ellingham WaterSki, Hampshire. racenewforest.co.uk boskman Triathlon

(2.5km S/120km B/ 21.1km R). Moyles Court School, Ellingham WaterSki, Hampshire. racenewforest.co.uk MARLOW CLASSIC

(various dists). Higginson Park, Marlow, Buckinghamshire. f3events.co.uk 27 WESTONBIRT SPRINT TRIATHLON (400m S/25km B/ 5km R). Westonbirt School, Near Tetbury, Gloucestershire. dbmax.co.uk