220 Triathlon - 2021-06-10

• WOMEN’ S TRAINING
• WEEKEND WARRIOR
• BUDGET WETSUITS
• STATE OF PLAY
• NUTRITION
• 8 top tips ...to gain the edge in swimrun
• MAXIMISE TIME
• STAY FLEXIBLE
• DO WHAT YOU CAN
• GET A COACH
• STAY ORGANISED
• MET MANTA MIPS
• POLAR VERITY SENSE
• HOW TO SMASH YOUR FIRST TRIATHLON
• MASTER THE OPEN WATER - IN JUST 8 WEEKS! -
• FUEL YOUR SWIM SESSIONS
• HOW TO BUILD BIKE STRENGTH
• YOUR QUICK-FIRE QUESTIONS
• LEARN TO FUEL
• BACK TO BASICS
• RACE CALENDAR

220 Triathlon - 2021-05-13

220 Triathlon - 2021-07-08