COROS POD 2
Is the Coros Pod 2 the device to unlock your run potential?
Coros has made massive moves in the competitive training-tool market in recent years thanks to a range of impressive products, while being given a huge marketing nudge by signing the likes of sub-2hr superstar Eliud Kipchoge and trailrunning demi-god Kilian Jornet.
The success of their Apex range, in particular, has laid the foundations for high-tech accessories including this secondedition pod, which is designed to deliver myriad running metrics and greater accuracy. That greater accuracy’s needed, Coros admits, when running in areas of tall buildings that interferes with satellite data; when running indoors; and the fact that wherever you run, pace changes on a training watch can have a 10sec delay.
Arguably the greatest change over incarnation one is what Coros term the ‘Effort Pace’ feature, replacing the power feature of that first edition. Why the change, say, Coros is down to three key reasons: each brand has a different algorithm so there’s no universal power standard; it’s a difficult metric to understand; and it’s not personalised, in that it might tell you that you’re running 300 watts on the flat for an hour but how would that relate to running 300 watts uphill for an hour? All three limiters have their merits, but is Effort Pace the answer to these problems? It’s debatable…
You see, Effort Pace is essentially a rebrand of what was previously termed ‘Adjusted Pace’. If you use a competitor like a Garmin, you’ll know it as ‘Grade Adjusted Pace’. In essence, it adjusts your flatparcours pace to account for the gradient of a hill so that you don’t burn through your matches too quickly. Which is useful but hardly the panacea of run metrics that Coros claim. To be fair, in the Effort Pace explainer on their website, they do highlight that they’ll expand this algorithm to throw into the mix altitude, environmental temperature and humidity at some point in the future. But there’s no deadline to that statement so we’ll watch that space closely…
A stream of top-end metrics flow from every step, including stride height, left-right balance, ground contact time and stride ratio, albeit this level of detail, we’d suggest, remains the preserve of not only the peak of the performance pyramid, but also those athletes whose coaches are well-versed in unpicking this data and actioning improvements.
But arguably the biggest disappointment is that it only syncs to Coros watches. So, if you’re a Polar, Suunto… user, look elsewhere. You can’t even download a training app and sync it to your phone, which is a shame as it’d be of much wider appeal for triathletes as a whole.
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A rare backward step in Coros’ ascent to the training tech top table