Airdrie & Coatbridge Advertiser

Knowing the signs of bowel cancer is crucial

- NIKI TENNANT

More than 1100 people are diagnosed with bowel cancer every year in Scotland, making it the country’s third most common cancer after lung and breast cancer.

Although the disease is more common in the over 50s, it can affect people of all ages.

Every year around 2500 people under 50 in the UK are told they have bowel cancer.

Although it’s also the second biggest cancer killer in Scotland, it shouldn’t be – as it’s treatable and curable, especially if diagnosed early.

Nearly everyone survives if diagnosed at the earliest stage.

This drops significan­tly, however, as the disease develops.

Knowing the symptoms of bowel cancer could save your life. Being aware of the key symptoms and visiting your GP if things don’t feel right can help increase the chance of an early diagnosis, when bowel cancer is

easier to treat. The symptoms of bowel cancer can include:

• Bleeding from your

bottom and/or blood in your poo.

• A persistent and

unexplaine­d change in bowel habit.

• Unexplaine­d

weight loss.

• Extreme tiredness

for no obvious reason.

• A pain or lump in

your tummy,

Research shows that around half of all bowel cancers could be prevented by having a healthier lifestyle.

Making simple changes to your diet like having plenty of wholegrain­s and fibre, avoiding processed meat and limiting red meat, being of a healthy body weight, having regular physical activity, stopping smoking and cutting down on alcohol can help stack the odds against developing bowel cancer.

As part of Bowel Cancer Awareness Month, charity Bowel Cancer UK has launched“step up for 30”– a campaign that urges supporters to get active every day in April and ask people to sponsor them.

Not only will you be improving your mental and physical health through exercise, the money you raise will go towards funding Bowel Cancer UK’S vital services and life-saving research.

For more informatio­n about bowel cancer and to sign up to Step up for 30, visit bowel canceruk.org.uk

 ??  ?? Early detection
Survival rates can be good
Early detection Survival rates can be good

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